As a highly qualified coach with credentials from the International Coaching Federation (ICF PCC) and the European Mentoring and Coaching Council (EMCC) at the Senior Practitioner level, I help clients enhance their overall well-being through deep exploration of mindset and unconscious motivators. My approach combines mindfulness, reflection, and intentionality with emotional and somatic awareness to create a personalized experience for each client.
Drawing from my background of overcoming personal loss and challenges, navigating significant career changes, and a dedication to living life with purpose, I bring a wealth of personal and professional experience to my coaching practice. My journey as a coach began in 2006 and came to full fruition after completing a 125-hour Coach to Lead program grounded in Eastern Philosophy. As a certified mindfulness teacher, coach educator, and mentor, I offer mindfulness and leadership development programs in addition to my coaching services to individuals and organizations seeking growth and fulfillment. In my leisure time, I find peace and inspiration through practicing yoga, connecting with nature, and exploring self-discovery through meditation and relationships with the world and those around me.