Showing: 4 RESULTS
Finding Self Health

#6 – Worth

How often to we look to others to validate our worth? How often do we allow criticism or our own regret for our behaviours, which are only a part of us, affect the way we feel about ourselves at our core? As we explore our self health, by strengthening and expanding our connections to ourselves, we will need to hold ourselves as being worthy of our love.

Finding Self Health

#3: Making Time for Play

Every relationship needs a healthy pinch of fun in its recipe for happiness. As we explore our self health, by strengthening and expanding our connections to ourselves, we will want to remember the importance of play.

Finding Self Health

#2: Cultivating a Sense of Belonging

If trust is the foundation of a healthy relationship with self, a sense of belonging is the root system. As we explore our self health, by strengthening and expanding our relationships to ourselves, we will want to acknowledge and explore this primary human need.

Finding Self Health

#1: How do I Trust Myself?

The foundation of every solid relationship is trust. As we explore our self health, by strengthening and expanding our relationships to ourselves, we will want to secure the bonds of trust we hold with ourselves.

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