One-on-one Coaching - Switchism Coaching

What is coaching?

Coaching isn’t just about setting goals; it’s a transformative journey that empowers you to become the best version of yourself. As your coach, I’m here to guide you through deep conversations, body awareness, and emotional exploration, helping you bridge the gap between where you are and where you want to be.

We’ll dig into your motivations, challenge limiting beliefs, and uncover your hidden strengths. It’s about us walking together to help you discover your own path to success. So, if you’re ready to unlock your full potential and make meaningful changes in your life, let’s get started.

What is my coaching approach?

I use a combination of mindset coaching and body oriented somatic techniques that support increased self awareness, emotional resilience and personal responsibility. I am passionate about supporting compassionate communication and have built several programs that focus on building communication skills, mindfulness based presence techniques and leadership development. This will also be a focus in our one on one coaching sessions as any goal will only be supported by clear, compassionate communication and a mindful approach.

The benefits of our sessions together are profound. And it is her approach to the sessions that have made them so effective for me. By encouraging me to identify my own problems and solutions to said problems, I am finding that I am applying these same techniques to my life as a whole.

Joseph Douros

How do we start working together?

You Book a Free Discovery Call

We'll talk to see if we're a good match and discuss your needs, goals, and expectations.

We Create a Plan

Together, we'll create a personalized plan that outlines your goals and the estimated number of sessions needed.

We Coach

We'll schedule regular coaching sessions to explore progress, identify obstacles, and work together to develop strategies towards achieving your goals.

What will it cost?

The first step in the process is for us to book a free, no obligation, discovery call. From there, we will assess the number of sessions you will likely need. For most clients I recommend a minimum of eight sessions, however we will customize this based on your goals.

I also offer one-off coaching sessions for a fee of $200.

$ 200 Monthly*

8 Coaching Sessions x 60-90 minutes each
Inter Session Check-Ins and Email Support
Reflective Activities for Skill Development

Get Started

Work With Me

Close the gap between where you are today – and where you want to be.

Tracy is a fantastic coach. In my opinion, she has a natural gift as a coach. She is a great listener and is able to extract important insights from our sessions that have a meaningful impact in both my career and personal life. I love working with Tracy.

Michael Williams

Photographer

Ready to begin?

Schedule a free discovery call!

One on One Coaching